The apostle John invites us on his journey of how he came to believe that Jesus is the Son of God and Savior of the world.  John wants us to believe as he did based on reason and evidence and experience, not blind faith or because someone told you, you had to believe.  In this series called “BYSTANDER” we are going to study the Gospel of John for 8 weeks together.  You can participate by attending our Women’s Group Zoom gathering on Tuesday mornings at 9 AM beginning August 11 or our Men’s Group Zoom gathering on Wednesday mornings at 9 AM beginning August 12 or watch the series at your convenience on our website www.hslcjuno.org starting August 12.  If you have questions please contact the church office at 561-624-9663 or email office@hslcjuno.org. 

Exercise is a great way to relieve stress and by now, boredom! Pilates Chair & Pilates Mat is now available on Zoom or in person in the Learning Center room 202/204. Pilates focuses on core strengthening, posture, body alignment & flexibility. Barbara Saltzgiver, a certified Pilates instructor for 16 yrs, will you lead in 2 different classes on Tuesdays:

Chair 4:30-5:15 pm & Mat 5:30-6:30 pm

If you wish to join or have questions, text Barbara 561 632-6149. Please include your email.

Are you finding it difficult managing stress these days? You are not alone. Here to show you healthy methods to be calm and focused through breath and movement is Ruth Mamo, a certified Yoga instructor. Zoom classes have started and are offered on Wednesday mornings from 9:30-10:30 AM and on Friday mornings 10:30-11:30 AM. If you are interested in participating please text her the day before (609) 203-1789 with your name and which days and classes you wish to join. Afterwards, you will feel not only relaxed but also centered, clear minded, and ready for the day ahead! See you on the mat!  

Do You Ever Study the Old Testament? Perhaps you think it's too hard to understand, or you just can't imagine how a book about a man named Ezra from thousands of years ago could ever have any meaning for your life today. Rhonda Danielson is offering a new Zoom class that will show you how to take a few verses at a time, discuss them, and apply them to something that is happening in your life, perhaps right now! 2 Timothy 3:16 tells us: "ALL Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness..."

Join us Friday mornings, beginning August 14, at 10:00 AM to find out what the Book of Ezra has to say to YOU! This Bible study class is open to everyone. There are no fees and all you need is a Bible. To register so that you receive the weekly Zoom link invitation, or if you have any questions please contact Rhonda at rdanielson714@gmail.com.

Pilates and Yoga Classes

For 15 years Barbara Saltzgiver has been leading two Pilates classes at HSLC. Due to the Coronavirus and the importance of social distancing that is not possible now. However, Barbara continues to be concerned about your health and peace of mind. So, she has created a video where she is leading a Pilates class and you can follow along. All you need to do is CLICK BELOW and follow along. Thank you Barbara!

Also thank you to Jean Martin for leading us through a Chair Yoga practice virtually.